Healthy Living e-Book
You've seen them. The women walking around like they own the world- with their heads held high looking hot in their blue jeans. It makes you immediately self-aware of your never-ending flab, slouching shoulders, and aches and pains for no good reason. You are happy to make it from point A to point B, nevermind looking great in your jeans or even shaking anything in them (on purpose anyway!)
- you could be one of these women?
- it wasn't that hard to look so good?
- you could lose weight and still be happy?
- you could stop taking prescription pills?
- you could add years to your life rather than take them away?
Not Just Another Pair of Sexy Genes will help you understand more about all aspects of healthy living: why it's necessary, what it is, and how it can make a difference to what is in YOUR jeans. It also admits that our GENES have nothing to do with why we are sick, overweight, in pain, or addicted to prescription drugs. Almost everything that is wrong with our bodies happened because we didn't know how to take care of them properly, and Sexy Genes is a great place to learn the basics.
Full of resources and links to outside information, Not Just Another Pair of Sexy Genes is a healthy living eBook with 33 pages of helpful hints and practical ways to help you look and feel your best. This eBook is NOT about weight loss. If you take care of your body the way we are supposed to, you don't need a scale and you don't need to worry about what size your jeans are (until they get loose and you need to buy new ones). Weight loss will happen naturally when you follow the principles outlined in this eBook.
- Your Sexy "Genes"
- The Food We Eat
- Water- The Good, the Bad, the Ugly
- Exercise- Or Lack Thereof
- Environmental Toxins
- Hormones- Not just your mother's problem anymore!
- Stress and the Body's Response
- Sleep- Get more of it!
- Your Drug Addiction
- Nutritional Supplements
Best of all, the information is available to you absolutely, positively for FREE. Please share this page with friends who might find the information useful on their road to better health.
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