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Digestive Enzymes
In early 2007, I began having gall bladder attacks. Until
then, I didn't know there was anything wrong with my digestive
system. The following months, I had to learn how to eat again,
and in doing so, lost 20 lbs. I did not need to lose. I have had
no more attacks, and have learned a LOT about what causes
digestive disorders. You probably already know, it's all about
what you eat. But what you may not realize is that it's also
about the foods you eat together. If you've never heard of food
combining, here is more information on
digestive system help which is a good place to start.
For the most part, proper food combining will take care of
digestive issues immediately. But there are those times where
it's just not possible to eat the right foods, or to combine
foods properly. For these times, we highly suggest these
enzymes. I came across them on accident, and in
searching high and low for a product that was comparable, I
realized that I had come across a gold mine!
*It is April 8, 2010, and I was just working at my desk when
I realized that the lunch I ate two hours ago was still sitting
in my stomach. I noticed this because I wanted to take a break
from working and take a walk after my food had digested. Soon my
head started hurting. So I took two digestive enzymes, and
twenty minutes later, I feel almost 100% better. How many
headaches have you had that were actually digestion related?
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Good nutrition is a key factor to a healthy body; however, if
your body is not correctly digesting the foods you are eating,
you are not receiving the full benefit of your foods. Enzymes
are made by your body's organs to assist in breaking down the
foods you eat, in order for your body to assimilate the
nutrition that comes from those foods.
As you begin to age, your body no longer produces enough of
the required enzymes to digest your food. Our Enzymes are
designed to break down the protein, carbohydrates and fats that
you eat on a daily basis. Included in this blend, we have also
created a proprietary blend of herbs to help soothe the stomach
and repair damaged mucosal lining that may be the cause of
stomach and intestinal weaknesses. They are vegetable based
capsules (v-caps) for easy digestion.
Enzyme Ingredients
- Protease - an enzyme designed to assist in the
digestion of proteins found in meats, nuts, eggs and
cheeses;
- Amylase - an enzyme designed to assist in the
digestion of carbohydrates;
- Lipase - an enzyme designed to assist in the
digestion of fats found in most diary, nuts, oils and meats;
- Lactase - an enzyme designed to assist in the
digestion of dairy proteins, and lactose;
- Cellulase - an enzyme designed to assist in the
digestion of fibers;
- Sucrase - an enzyme designed to assist in the
digestion of sugars and starches;
- Ginger Root - traditionally used for nausea,
heartburn, gas and vomiting;
- Fennel Seed - traditionally used for soothing
indigestion, gas, and bloating;
- Peppermint leaf - traditionally used for stomach
and colon gas, diarrhea, ulcers, colic, indigestion and
heartburn;
- Slippery Elm - traditionally used to coat, relax
and heal all inflamed tissues including irritated and
inflamed mucous membranes of the stomach, the bowels and
kidneys, used for diarrhea, ulcers and delicate stomachs;
- Marshmallow - traditionally used to treat
inflammation and ulceration of the digestive tract, relieves
irritation of mucus membranes of the mouth, the throat and
the gastrointestinal tract.
What are Enzymes?
Enzymes are substances that make life possible – the true
“life-force” of every living thing. Enzymes are necessary for
virtually every chemical reaction that happens in the body.
Without enzymes, biological activity would not occur. There are
approximately 1300 different enzymes found in the human cell.
These enzymes can combine with coenzymes to form nearly 100,000
various chemicals that enable us to see, hear, feel, move,
digest food, and think. Every organ, every tissue, and all the
100 trillion cells in our bodies depend upon the reactions of
metabolic enzymes and their energy factor. Enzymes are so
critical for metabolic functions that a lack of enzymes can
affect health.
What are Digestive Enzymes?
Our daily diets are composed primarily of proteins, fats, and
carbohydrates. Digestive enzymes break down these particular
food compounds into progressively smaller food particles in
order for the body to receive its nutrients. Naturally-occurring
digestive enzymes are found in raw foods, such as fruits and
vegetables. These enzymes increase the level of digestion in the
stomach, increasing the amount of food broken down.
Does the human body make Digestive Enzymes?
The human body makes approximately twenty-two different
digestive enzymes. The digestion of food takes place in stages:
first our food is partly broken down by the process of chewing
and by the chemical action of our salivary enzymes, then the
food moves into the stomach, where the stomach produces
Hydrochloric Acid (HCl) and other gastric acids to include
Pepsin. Then into the small intestine where the bile salts from
the gall bladder, the pancreatic enzymes and other digestive
enzymes breakdown the food further. At each step, specific
enzymes break down different types of food. The final breakdown
of remaining small molecules of food occurs in the lower small
intestine. Through the whole process, enzymes are critical for
proper and complete digestion to occur.
Why take Enzyme supplements?
The modern Standard American Diet (S.A.D.) consists of
predominantly enzyme-deficient foods. This is because heating
any food over approximately 115 degrees destroys the digestive
enzymes which naturally occur in raw food. With diets of cooked
and heavily processed foods, the body is forced to place heavy
demand on the digestive tract for production of digestive
enzymes. When we eat too fast, when we overindulge in the wrong
kinds of foods, when we are stressed and as we age, our
digestive system becomes less efficient. Indigestion and
bloating are often the result. Metabolic enzymes are also taxed,
which is frequently evident when a large meal is consumed and
then sleepiness occurs. In the absence of raw food enzymes or
digestive enzyme supplements, the bulk of digestion occurs in
the small intestine. Since your small intestines are in charge
of absorption of nutrients to your blood stream and you have not
been able to digest your foods correctly without the necessary
enzymes, the putrification of food can occur. The amount of
undigested food entering the colon also is increased. Incomplete
digestion of food gives colon bacteria the opportunity to feed,
producing gas and toxins that can leave people feeling
uncomfortable, or even sick. By eating naturally occurring raw
food and supplementing with digestive enzymes, the process of
digestion creates a complete breakdown of your foods allowing
the body to receive the proper nutrition.
What are some of the signs that my body is in need of
enzymes?
- Digestive Upsets
- Constipation/Irregularity
- Acid Indigestion and Heartburn
- Bloating and Flatulence
- Skin problems
- Bad breath
- Food Allergies
- Fatigue, or
- uncomfortable sleeping due to heaviness in stomach
What is the recommended dose for Whole Health Direct
Enzymes?
Take two (2) v-capsules prior to a meal to maximize nutrient
breakdown and absorption. These enzymes can also be taken after
meals, between meals or before retiring to bed when the stomach
has discomfort. If you have eaten a large meal with extra
protein or fats, (Double cheeseburger, fries and the milk shake)
take three instead of two.
Can teenagers take enzymes?
Yes. If you are eating the "Standard American Diet", then you
need enzymes. The typical teenager is not getting the adequate
nutrients into his or her body on a daily basis due to stresses
at school and work, the peer pressure of eating unhealthy and
the abundance of fast-food restaurants on every corner. It is
critical to a teen's health to take a supplement of digestive
enzymes in order to ensure proper absorption. Depending on their
meals, teens can take 1 or 2 v-capsules before each meal or they
can take it after the meal.
Can elderly people take enzymes?
Because of age, it is critical that every elderly person be
on enzymes. They have such a hard time digesting any kinds of
foods. Many do not want to eat because their stomach is always
sick from gas, bloating, upsets and heartburn. They will find
great value with taking these enzymes. Again, they can even be
taken before bedtime to ensure their stomachs are not full
during the night.
Required Disclaimer: The statements above have not been
evaluated by the FDA. Products are not intended to diagnose,
treat, cure or prevent any disease.
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